Egg-free Zucchini and Carrot Muffins

4.85 from 58 votes

Egg-free Zucchini and Carrot Muffins

These Eggless Vegetarian Savoury Muffins are proof that you can create yummy savoury muffins that are egg free! Perfect for fussy eaters, lunch boxes or with your favourite soup!

Prep Time10 mins

Cook Time20 mins

Resting Time5 mins

Total Time35 mins

Course: Baking, Breakfast, Side Dish

Cuisine: American, Baking

Servings: muffins

Calories: 213kcal

Equipment

Large mixing bowl
Wooden Spoon
Measuring cups and spoons
Grater
12 cup capacity muffin tray
Muffin cups or baking paper

Ingredients

2 cups plain flour sifted
1 tsp baking soda
3 tsp baking powder
2 tsp sugar (optional)
1 tsp sea salt
1 cup soy milk
½ cup sunflower oil
1 tbsp organic apple cider vinegar
1 medium sized zucchini (courgette) grated and liquid squeezed out
2 small carrots grated
½ cup grated cheddar cheese
1 generous handful of fresh dill finely chopped
handful sunflower or pumpkin seeds

Instructions

Preheat the oven to 200° Celsius.
In a large mixing bowl, add the plain flour, baking soda, baking powder, sugar and sea salt. Stir and combine the dry ingredients together.
Make a small well in the dry ingredients, and add the soy milk, sunflower oil, and apple cider vinegar. Stir until all the ingredients are well combined and sticky in texture. Fold through the zucchini, carrots, grated cheese and dill.
Divide the muffin mixture evenly across the muffin tray cups and sprinkle each muffin with either sunflower or pumpkin seeds. Bake for 20 minutes, or until a skewer can be inserted into the centre of a muffin and be removed without any residue.
One finished, remove the muffin tray from the oven and allow to cool for 5 minutes before transferring the muffins to a cooling rack. Bon Appétite! :)

Notes

Nutrition: The information shown is an estimate provided by an online nutrition calculator. Although Curated Life Studio attempts to provide accurate nutritional information, these figures should be considered as estimates and do not replace or substitute a professional nutritionist’s advice.

Nutrition